Hot stone therapy Have you ever heard of hot stone therapy or hot stone massage? What is the? And what does it do to the body? Here is the most important information on the subject. It is a form of heat therapy (physical therapy) in which stones are placed on specific areas on the patient's body, allowing massage oils to penetrate deep into the muscle tissue, and the absorption of massage oils helps the massage therapist work with the muscles easily. Sometimes hot stones are replaced with cold stones or stones at room temperature, depending on the patient's complaints and the type of treatment he needs.
The stones used in hot stone therapy or hot stone massage are usually basalt stones, which are gray in color and blocky. The stones are heated to 54°C and then placed thoughtfully along the spine or between the ribs. Thus, the patient gets the best soothing massage, as the heat and energy emitted from the hot stone into the patient's body. Using special techniques, the heated stones allow the massager to help relax tense muscles more effectively. The hardness of the stone, in addition to the heat emitted from it, also helps to increase the therapeutic benefits of hot stone massage.
Hot stone massage performed by a qualified massage therapist can provide the following health benefits:
Hot stone massage is especially recommended for people who suffer from fibromyalgia.
Hot stone massage also helps to relax muscles.
Hot stone massage is an effective massage method in relieving muscle pain, soreness, and roughness. It also works to improve blood circulation by combining the usual massage techniques with the use of hot stones. The heat transmitted from the stones to the skin stimulates blood circulation and eliminates toxins, in addition to relaxing tissues. Deep massage of the muscles, which does not happen in the case of a regular massage, hot stone massage contributes to the treatment of muscle pain, rheumatic infections and immune diseases.
This method relies on placing hot stones on acupuncture points in order to stimulate energy and recovery, and the beneficiary of the massage can request a special massage session based on his needs.
